ProDHA styled
ProDHA softgel
ProDHA liquid texture
ProDHA styled
ProDHA softgel
ProDHA liquid texture


Molecularly-distilled Fish Oil with high DHA content to support brain performance and visual health

Supports brain health and mental performance

Helps improve concentration and children’s learning abilities

Provides nourishment to pregnant mothers

Supports vision clarity

Supports heart and circulatory health


Working adults and elderly who wish to stay mentally sharp

Children especially students

Pregnant mothers who wish to support foetus development

ProDHA ingredients


Each serving (2 softgels) contains 800mg DHA.

Supports brain health
DHA supports mental performance, concentration and memory, keeping minds sharp and alert.1

Helps improve children's learning abilities
Sufficient DHA nourishment at a child's developmental stage helps in their learning and cognitive development.2

Benefits pregnant mothers
Infants whose mothers supplemented with DHA during their pregnancy enjoyed better brain health as soon as they were born and are less prone to have atopic dermatitis.3 Studies showed stronger visual and problem-solving skills of such infants as they progressed into their childhood.4

Supports vision clarity
DHA can help to slow down or prevent eye diseases and loss of vision caused by ageing.5,6


Each serving (2 softgels) contains 200mg EPA.

Helps to improve circulation
Regular consumption of fish oil helps to improve blood circulation and support heart health.

Helps to reduce triglycerides levels
Regular consumption of fish oil may lower cholesterol levels.7



As a dietary supplement,
take 2 softgels daily after food.

Fish oil in triglyceride form

Same molecular structure with the triglyceride molecules in human body ensures better absorption of DHA and EPA for maximum benefits.

3-times molecular distillation

3-times molecular distillation purification process helps to remove impurities and heavy metals and maximise DHA concentration.

  • Contains Fish Oil.
  • No preservatives, artificial colouring and flavouring added.
  • Product colour may vary due to the absence of artificial colouring and presence of natural ingredients. Product quality is not affected.
  • If you are pregnant, nursing, taking any medications, or have a medical condition, consult your doctor before use. Discontinue use and seek medical advice if any adverse reaction occurs.
  • Keep out of reach of children. Store in a cool, dry place and avoid direct sunlight. Keep container tightly closed.
  1. Yurko-Mauro K. et al. DHA AND Adult Memory- A Systematic Review and Meta- Analysis. PLoS ONE, 2015; 10(3)
  2. Richardson, AJ. et al. (2012). Docosahexanoic acid for reading, cognition and behavior in children aged 7-9 years: A randomised, controlled trial (The DOLAB Study). PLoS ONE 7(9):e43909
    Dosage: 600mg DHA/day
    Trial Period: 16 weeks
  3. Denburg, Judah A et al. (2005). Fish oil supplementation in pregnancy modifies neonatal progenitors at birth in infants at risk of atopy. Pediatric research, 57(2), 276–281
  4. Rogers LK. et al. DHA Supplementation- Current Implications in Pregnancy and Childhood; Pharmacol Res, 2013; 70(1)
  5. Wang, Y. E., Tseng, V. L., Yu, F., Caprioli, J., & Coleman, A. L. (2018). Association of Dietary Fatty Acid Intake With Glaucoma in the United States. JAMA ophthalmology, 136(2), 141–147
  6. Van Leeuwen, E. M. et al. (2018). A new perspective on lipid research in age-related macular degeneration. Progress in retinal and eye research, 67, 56–86
  7. Harris WS. (2004). Fish Oil supplementation: Evidence for health benefits. Cleveland Clinic Journal of Medicine. 71(3): pp208-221

60 softgels
Made in USA


Does ProDHA use ethyl ester (EE) or triglycerides (TG) fish oil?

ProDHA uses triglycerides (TG) fish oil. Studies show that fish oil in TG form tends to have more benefits than ethyl esther (EE) form:

  • Higher stability:

    TG fish oil tends to have higher stability due to its complex molecular structure and existence of unsaturated double bonds. This natural structure gives TG fish oil better protection as they are less likely to be affected by unstable molecules such as free radicals.

    On the other hand, since EE fish oil undergoes chemical modification, it loses its stable form of natural structure during the process and exists as a simple linear structure. As such, EE fish oil is less stable and more likely to be affected by unstable molecules and hence have higher chances to get oxidised.

  • Higher bioavailability:

    Studies suggest that TG fish oil is more easily and quickly absorbed by the human body when compared to EE fish oil.

    A study suggested that the testers who ingested TG fish oil showed a blood DHA/EPA content 3 hours earlier than testers who ingested EE fish oil.

    Another study further supported the findings by showing the bioavailability of EE fish oil in normal diet and high fats diet is 20% and 60% respectively while the bioavailability of TG fish oil in normal diet and high fats diet is 69% and 96% respectively.

What types of fish are used to produce ProDHA?

ProDHA uses fishes that naturally contain higher concentrations of omega-3 fatty acids. The fish oil in ProDHA is extracted from fresh anchovy (Engraulis ringens).

ProDHA contains 1000mg of fish oil in each softgel where 550mg of the total fish oil is omega-3 fatty acids. What are the components that account for the remaining 450mg?

ProDHA contains 550mg omega-3 fatty acids, made up of 400mg of DHA, 100mg of EPA and 50mg of other omega-3 fatty acids.

As a natural ingredient, there are other components that are naturally present in fish oil. This includes other fatty acids that improve the absorption of omega-3 fatty acids, phospholipids, and vitamins, some of which act as natural antioxidants in fish oil.

ProDHA uses only high quality fish oil that undergoes a 3-time molecular distillation process. During this process, impurities and heavy metals are mostly removed, leaving behind the beneficial substances, particularly omega-3 fatty acids.

Can children take ProDHA?

Parents can consider letting children aged 1 and above take 1 softgel of ProDHA daily.

ProDHA contains a high concentration of DHA essential for children’s brain and eye development. You may wish to squeeze out the content of the softgel to make it easier for your child to consume.

As every child's need is unique, we recommend consulting a paediatrician to obtain appropriate advice regarding your child’s specific needs.

If you observe any undesirable side effects due to the consumption of any health supplements, please discontinue the use of the product immediately and seek medical advice.

Can pregnant women take ProDHA?

Yes. we recommend pregnant women to take ProDHA especially during the third trimester to help with the infant's brain development.

Studies showed that infants whose mothers supplemented with DHA during their pregnancy enjoyed better brain health as soon as they were born. Studies also showed stronger visual and problem-solving skills of such infants as they progressed into their childhood.

As each pregnancy condition is unique, we recommend pregnant women to consult their doctor before consuming any health supplements.

Should I take ProDHA or Super EPA 2000? What are the differences?

ProDHA and Super EPA 2000 contain both DHA and EPA.
ProDHA contains higher DHA amount while Super EPA 2000 contains higher EPA amount.

DHA mainly helps to support brain functions and mental performance while EPA mainly helps to support circulatory health and reduce triglycerides levels.

ProDHA is suitable for those who wish to improve their concentration, brain and visual performance while Super EPA 2000 is suitable for those targeting to improve circulatory health.